Apps: 5-Day Plan
App Decluttering
Your phone should make life easier—not more overwhelming. But too many apps create clutter, distractions, and endless scrolling you never even meant to start! Decluttering isn’t just about tidying up—it’s about cutting the noise and taking back control. Fewer apps mean less stress, more focus, and a phone that works for you, not against you.
Ready to reclaim your focus? Let’s start.
Day 1: Delete Unused Apps
Scroll through your installed apps.
Delete at least 5 apps that no longer serve you.
Tip: If you haven’t used an app in the past 3 months, it’s probably unnecessary.
Before deleting an app, consider:
Will you lose important data (documents, photos, account info)?
Will you have to pay to reinstall it, or is it free?
Fewer apps = less clutter, more storage, and a simpler phone.
Day 2: Organize by Purpose
Keep only your most-used apps (Messages, Camera, Notes) on the Home Screen.
Move less-used apps to a second screen.
A clean layout saves time and reduces visual clutter.
Day 3: Group Similar Apps in Folders (If Needed)
Create folders for similar apps, like “Work,” “Health,” “Social.” (Example: a “Work” folder could include email, calendar, and document apps.)
Tip: If you use all the apps in a folder often, leave it on the Home Screen. Otherwise, move folders to your second screen.
Smart grouping helps you find what you need faster—without endless scrolling.
Day 4: Manage Attention-Draining Apps
Identify apps that drain your time (social media, news, games).
Move at least one app to the App Library (iPhone) or App Drawer (Android) for temporary removal, or delete it entirely.
Before deleting an app, consider:
Will you lose important data (documents, photos, account info)?
Will you need to pay to reinstall it, or is it free?
A little distance helps you see which apps truly add value—and which ones just drain your time.
Day 5: Review Permissions & Updates
Remove unnecessary app permissions (like location, microphone, or contacts).
Check for updates, but update only when it’s convenient—don’t let notifications pressure you.
Protect your privacy and prevent interruptions.
By the end of the week, your phone and computer will feel lighter, more organized, and so much less distracting!
Want to tackle notifications next?
Find tips for managing app Notifications on the Reboot page.
